5 Couples Therapy Questions You Should Ask In Your First Session

By |Categories: Couples Therapy|

Today, around 44% of married couples received marriage counseling before choosing to become married, but does couples therapy work? Studies have shown that 98% of couples who went to marriage counseling/therapy were satisfied with the [...]

How Can Couples Therapy Help You and Your Partner? A Closer Look

By |Categories: Couples Therapy|

Although the U.S. divorce rate has hit a 50 year low, there are plenty of couples still struggling in their relationships. There will always be conflicts— from little arguments to larger fights, but if they [...]

What Is Cognitive Behavioral Therapy? Your Essential Guide

By |Categories: Cognitive behavioral therapy|

5% of adults suffer from depression. It is one of the most common diseases in the world, cutting across all demographics. But that does not mean that a person is helpless to continue suffering with depression [...]

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