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Couples therapy can give you insight into the dynamics of your relationship and help you to change any patterns that are causing conflict. Call today to book a free consultation for relationship or couples counseling.
Couples Therapy in Westchester
In relationship counseling, the therapist teaches couples new concepts to improve their relationship. Each partner learns to evaluate the relationship, their role in it, and how they contribute to harmony or conflict. The focus is on learning that the way you treat each other is often more important than the content of any disagreement.
Here are some of the benefits couples get from therapy:
- Improve the quality of your relationship by cooperating more
- Learn to communicate more effectively and increase empathy
- Consider your partner as an ally rather than a foe
Who Can Benefit From Relationship or Couples Therapy?
Couples therapy, or marriage counseling, can help when you and your partner are experiencing difficulties that you are unable to resolve on your own. Perhaps you’re having frequent arguments, misunderstandings, or there are issues that have left a mark of dissatisfaction or distrust between you.
When Do Couples Need Therapy?
Research has shown that the longer a couple delays relationship therapy, the more difficult and time-consuming it becomes to reach a successful resolution.
If you are worried about something in your relationship, the sooner you seek assistance, the easier it will be to resolve.
What to Look For in a Relationship and Couples Therapist
A licensed therapist will have recognized credentials and professional experience in the field of marriage and relationship counseling. Carol Pironi LCSW, MAT is a fully licensed therapist specializing in individual, couples, group, and family therapy.
How Couples Therapy in Westchester Works
Step One: Get in Touch
Contact Harbor Counseling to schedule a complimentary consultation for marriage and relationship counseling.
Step Two: Initial Consultation
It’s always important to meet the therapist so you can gauge their approach and decide whether you feel comfortable with them. People often don’t know what to expect from couples and marriage counseling so, during the consultation, you can also ask any questions you may have.
Step Three: Start Therapy
Carol begins by working with each person individually for several months before progressing to couples sessions. Individual and joint sessions will be scheduled as needed after that.
Step Four: Couples Counseling
A successful model has been where both partners continue with individual sessions and then meet once or twice a month for couples counseling.
Cost of Couples Therapy Sessions
The cost of relationship therapy will depend on the number of individual and joint sessions you and your partner need. You can confirm the cost of couples therapy during your complimentary consultation.
Take the First Step Toward a Better Relationship Today
From the instant you arrive at Harbor Counseling, you will be treated warmly and with respect. Harbor Counseling offers couples therapy in Westchester, NY and is LGBTQ+ friendly.
The office is conveniently located in Briarcliff Manor, which is in Westchester County, NY, and easily accessible from the greater NYC area.