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Cognitive Behavioral Therapy (CBT)

This method has been shown to be effective in treating a variety of conditions, including mood, anxiety, personality, eating, substance abuse, tic, and psychotic disorders.
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Humanistic Approaches

The fundamental belief of humanistic psychology is that people are innately good and that mental and social problems result from deviations from this natural tendency.
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Psycho-dynamic Therapy

Psycho-dynamic therapy focuses on self-awareness and understanding of the influence of the past on present behavior.
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Talk Therapy

Talk therapy involves discussing problems, issues, and life events with the therapist. The goal is that by talking about these issues, one will be able to gain insight and find relief.
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